I'm having an issue with the carb count on the Waffle House Ham and CHeese omelet. I've been eating them for years and the carb count was 4. How, all of a sudden, did the carb count jump 6 grams? I'm thinking it didn't. It certainly didn't throw me out of ketosis, and a 10 gram jump should have. Think I'll still be eating them, while I try to contact WH headquarters to see what's up.
Diet Calendar Entries for 05 May 2013:
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1597 kcal
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Fat: 109.93g | Prot: 130.64g | Carb: 14.54g.
Breakfast: Tomatoes, Waffle House Bacon (3), Ham & Cheese Omelet. Lunch: Pork Cracklings. Dinner: Chicken Breast. more...
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2127 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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