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Headed to zumba class now. Gotta burn off the ice cream calories from last night. Ugh.
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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2098 kcal
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Fat: 102.52g | Prot: 66.11g | Carb: 232.28g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Butter, First Watch Bacon, First Watch Blueberry Pancake, Grits, Poached Egg. Dinner: Great Value Chicken Gravy, White Rice (Short-Grain, Cooked). Snacks/Other: AMC Movie Theater Popcorn (Small), Butter, Sour Dough Bread. more...
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steady weight
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