Weigh In record (no journal entry) for 20 January 2020
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152.0 lb
Lost so far: 20.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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212 kcal
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Fat: 8.91g | Prot: 15.97g | Carb: 14.76g.
Breakfast: Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Starbucks Creamer, Starbucks Creamer, Egg (Whole) . more...
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steady weight
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Paige Teel's weight history
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