Carb Tracker for Gina's Journal, 24 April 2013

166.8 lb Lost so far: 23.0 lb.    Still to go: 26.8 lb.    Diet followed 100%.

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1392 kcal

Fat: 102.54g | Prot: 88.53g | Carb: 24.13g.   Lunch: Parkay Margarine, Beasley's Smokehouse Smoked Sausage - Green Onion Links, Spinach, One Minute Flax Meal Muffin, Egg, Large AA. Dinner: Jell-O Sugar Free Cherry, Chicken Breast. Snacks/Other: Cheddar Cheese, One Minute Flax Meal Muffin. more...

2187 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...