|
2020-01-10 dinner
Diet Calendar Entries for 10 January 2020:
|
2767 kcal
|
Fat: 127.45g | Prot: 120.74g | Carb: 329.21g.
Breakfast: 귤, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 매일유업 매일우유 멸균, 사과, 혼합 견과류, 계란후라이. Lunch: 달걀, 공기밥, 채선당 쇠고기샤브샤브. Dinner: 유부초밥, 김밥천국 김밥, 어묵, 미소야 우동. Snacks/Other: 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 식빵 토스트, 매일유업 매일우유 멸균, 사과, 소고기 육포. more...
|
|
2009 kcal
|
Activities & Exercise:
Vacuuming - 10 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours and 45 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|