|
Half a sammich is easier on the waistline and the wallet. We didn't share cookies though. Going swimming.
Diet Calendar Entries for 05 January 2020:
|
1330 kcal
|
Fat: 59.04g | Prot: 93.40g | Carb: 95.98g.
Breakfast: Heavy Cream, La Terra Fina Egg White Quiche Lorraine. Lunch: Mozzarella Cheese (Part Skim Milk), Nonfat Latte Coffee, Cookie, Roast Beef Sandwich. Dinner: Red Table Wine, Spinach, Great Value Wild Salmon Fillets, White Rice. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Jojo's Guilt-Free Chocolate. more...
|
|
 Comments
Yum!! I had my other half of yesterday’s sammy packed for lunch today but it was too busy to eat... sad about it.
05 Jan 20 by member: jcmama777
|
I love sammys, but I'm glad I mostly share. Sounds like a crazy day, make sure you take care of yourself.
05 Jan 20 by member: Katsolo
|
Me too 🤗😋 I will ♥️ Thankfully I had yummy healthy snacks to pick at💜💚
05 Jan 20 by member: jcmama777
|
I will post a pic of a new yummy discovery tomorrow. Jojo’s guilt free chocolate. Costco, of course, but very tasty and with protein and fiber.
05 Jan 20 by member: Katsolo
|
05 Jan 20 by member: jcmama777
|
05 Jan 20 by member: momsog
|
That is a beautiful sammy!
05 Jan 20 by member: shirfleur 1
|
06 Jan 20 by member: LeeColle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|