Todd0350's Journal, 04 January 2020


Diet Calendar Entry for 04 January 2020:
1400 kcal Fat: 22.99g | Prot: 87.86g | Carb: 218.96g.   Breakfast: Friendship Dairies 1% Lowfat Cottage Cheese, Wegmans Large Eggs, Dole Pineapple Tidbits No Sugar Added, Thomas' Light Multi-Grain English Muffin, Ocean Spray Diet Cran Pineapple, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Crush Soda Diet Orange Soda (Can), Dannon Light & Fit Yogurt - Cherry, Hormel Compleats Chili with Beans. Dinner: Great Value Light Apple Sauce, Marketside Classic Iceberg Salad, Giorgio Baby Bella (Crimini), Kraft Fat Free Zesty Italian Dressing, Weight Watchers Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Pink Lady Apples, Chewing Gum (Sugarless), General Mills Multi Grain Cheerios. more...

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