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2019-12-31 breakfast 425 kcal
Diet Calendar Entries for 31 December 2019:
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2249 kcal
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Fat: 57.09g | Prot: 71.45g | Carb: 367.86g.
Breakfast: 계란후라이, Wasa Whole Grain Crispbread, 찐고구마, 사과, Skivet Gudbrand, 혼합 견과류, 매일유업 매일우유 멸균, 블루베리 (무당, 냉동), 귤. Lunch: 새우초밥, 장어초밥, 광어초밥, 계란초밥, 참치초밥, 야채 튀김, 우동, 코스트코 자왕무시, 초밥. Dinner: 바나나, 혼합 견과류, 사과. Snacks/Other: 매일유업 매일우유 멸균, 달콤한 롤, 물. more...
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2194 kcal
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Activities & Exercise:
Desk Work - 4 hours and 15 minutes, Cleaning - 30 minutes, Driving - 1 hour, Cooking - 15 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Vacuuming - 10 minutes, Showering - 20 minutes. more...
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