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Not surprised. I’ve been emotional eating and subconsciously not #2ing due to our sewer backing up in the basement. We got it fixed yesterday but I’m feeling pretty bloated.
I know people think resolutions are BS but I love them. I’ve been working on mine and I hope to finish those this week.
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248.0 lb
Lost so far: 19.5 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2019:
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1865 kcal
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Fat: 69.48g | Prot: 77.81g | Carb: 240.71g.
Breakfast: Cuties Clementines, Harris Teeter Blueberries, Millville Bite Size Frosted Shredded Wheat, 2% Fat Milk. Lunch: Sara Lee Honey Ham, Sara Lee Honey Wheat Bread, Ritz Crackers - Fresh Stack, Mozzarella Cheese (Part Skim Milk) , Butter , Wolfgang Puck Old Fashioned Potato Soup. Dinner: Cranberries (Cooked), Pork Chop, Roasted Potato. Snacks/Other: Protein Shake. more...
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gaining 3.5 lb a week
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