|
Dammit
|
246.5 lb
Lost so far: 21.0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2019:
|
1704 kcal
|
Fat: 76.30g | Prot: 90.40g | Carb: 168.60g.
Breakfast: Casey's Bacon Breakfast Pizza. Lunch: McDonald's Quarter Pounder (No Cheese), McDonald's French Fries (Large). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|