twookie's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
216.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
709 kcal Fat: 35.22g | Prot: 40.93g | Carb: 58.43g.   Breakfast: Bananas, 2% Fat Milk, Scrambled Egg. more...
gaining 2.1 lb a week

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