100goodbye's Journal, 13 April 2013

Went to a sea food buffet last night. I'm positive I went over my calories but the good news is that I did not stuff myself and eat until I was numb. I did much better than usual. No exercise yesterday.

Diet Calendar Entries for 13 April 2013:
1746 kcal Fat: 84.94g | Prot: 91.53g | Carb: 157.73g.   Breakfast: Bob Evans Toasted and Buttered Wheat Bread, Farmland Foods Thick Sliced Bacon, Chocolate Chip Cookies (with Butter). Lunch: Chocolate Chip Cookies (Soft Type), Cheddar Cheese, Berkley & Jensen Kalamata Olives. Dinner: White Rice, Cooked Pinto, Calico or Red Beans, Fried Chicken Breast No Coating (Skin Not Eaten), Cantaloupe Melons. more...
2471 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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