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Dinner tonight was chicken breast, roasted carrots, and cucumber, tomato, and onion slices in sour cream and dill. Very good and less than 300 calories. Calories not even 1000 yet today and that's with lunch and a snack added :/
Diet Calendar Entry for 13 December 2019:
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1473 kcal
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Fat: 55.00g | Prot: 99.65g | Carb: 143.27g.
Breakfast: Freeze Dried Red Grapes & Cheddar Cheese, Egg, Athenos Feta Cheese, Wasa Multi Grain Crackers, Cool Whip Mix-Ins Double Chocolate Brownie . Lunch: Crunchmaster Multi-Grain Crackers - 5-Seed, Tostitos Medium Salsa, Great Value Light Buttermilk Ranch Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Fresh Express American Mix Salad. Dinner: Trader Joe's Avocado Oil, Carrots, Skinless Chicken Breast, Cucumber (Peeled), Sweet Onions, Tomatoes, Daisy Sour Cream. Snacks/Other: Enlightened Roasted Broad Bean Crisps Sea Salt, Kellogg's Special K Fruit Crisps - Blueberry, Isopure Apple Melon Protein Drink. more...
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 Comments
Oooh I've been all about roasted carrots this week too! So yummy in cast iron skillet. I love that cucumber salad you have there. Wonder if it would be good with vinegar? Hmmmm. :)
14 Dec 19 by member: binkytexas
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