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Some water weight coming off is all.
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123.0 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2019:
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2240 kcal
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Fat: 85.50g | Prot: 106.00g | Carb: 267.00g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Sonic Strawberry Limeade (Large), Sonic Tater Tots (Regular), Sonic Chicken Strips (3). Dinner: Rib Crib Mashed Potatoes & Gravy (Small), Rib Crib Green Beans, Cracker Barrel Chicken Fried Steak . Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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losing 9.8 lb a week
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 Comments
It’s a nice drop peeper Jen🤗💪💜💚
07 Dec 19 by member: jcmama777
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Thanks. Glad to see the water go but have a feeling I’ll find it again soon.
07 Dec 19 by member: peeperjj
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Friend, I dream of your weight 🤗 I was so fit in HS at 125-135 would hit 145-150 in winter and still be a curvy size 7. You’re doing awesome! I can’t wait to just hit Onederland🤗
07 Dec 19 by member: jcmama777
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Better off than on! Good going! :)
07 Dec 19 by member: melissatwa
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Thanks Melissa. JC you’ll get there! Why do people weigh more in winter? I’ve always wondered that. Cold means more time indoors and more food? I always stayed about the same but remember eating more in the summer. I was more active then but I also had show animals so was pretty active all year. Maybe that’s why I didn’t experience the fluctuations? I was called a hard gainer as a kid because I didn’t seem to gain and lost easily until I hit 20ish. Now I gain water by looking at the salt shaker lol.
07 Dec 19 by member: peeperjj
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