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Mr C made butternut squash soup last night. It was good but he chopped up tiny bits of plastic from the pancetta so you get a few pieces of plastic with every bite. I guess it won't kill us.
Didn't sleep well and have a slight headache today.
Did go to the gym yesterday. Only 20 minutes on the elliptical... I really don't enjoy it like I do zumba. Should've asked for help with free weights but I chickened out. I hate to bother the trainers.
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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1463 kcal
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Fat: 78.52g | Prot: 84.07g | Carb: 120.14g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Potato Chips, The Varsity Chili Dog. Dinner: Corn, Steamed or Boiled Shrimp. Snacks/Other: Haagen-Dazs Vanilla Swiss Almond Ice Cream, Member's Mark Deluxe Mixed Nuts with Sea Salt, Fage Total 2% Greek Yogurt with Cherry. more...
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gaining 5.6 lb a week
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