60pack's Journal, 02 December 2019

Avacado and Frank’s oh yeah!

Diet Calendar Entry for 02 December 2019:
1405 kcal Fat: 89.43g | Prot: 68.58g | Carb: 56.19g.   Breakfast: McDonald's Premium Roast Coffee (Large), Cream (Half & Half) , McDonald's Sausage McMuffin with Egg. Lunch: Swanson White Premium Chunk Chicken Breast (3 oz), Pacific Baby Spinach, Olive Oil . Dinner: Calavo Avocado, Frank's Red Hot Sauce. Snacks/Other: Wild Turkey American Honey. more...
on diet 60pack's own diet  

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