Weigh In record (no journal entry) for 07 April 2013
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1315 kcal
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Fat: 42.27g | Prot: 56.90g | Carb: 183.39g.
Breakfast: Bananas, Light Fat Free Yogurt - Blueberry Patch. Lunch: Light Ranch Salad Dressing, Tomatoes, Cucumber (Peeled). Dinner: Cheese Pizza. Snacks/Other: Grapes, Deli Fresh Oven Roasted Shaved Turkey Breast, Light String Cheese, Clementines . more...
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losing 2.0 lb a week
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