Weigh In record (no journal entry) for 30 November 2019
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96.1 lb
Lost so far: 20.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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926 kcal
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Fat: 11.80g | Prot: 37.33g | Carb: 59.00g.
Breakfast: WRP Fruit Bar, Melon. Lunch: Dimsum, Salad Buah Salad. more...
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losing 0.8 lb a week
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DIANASTRANINGSIH's weight history
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