Weigh In record (no journal entry) for 25 November 2019
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189.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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825 kcal
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Fat: 32.83g | Prot: 20.60g | Carb: 115.57g.
Breakfast: General Mills Cheerios, Banana. Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Small). Snacks/Other: Popcornopolis Caramel Corn Popcorn. more...
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steady weight
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maggie64's weight history
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