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HALO SEMUA! Mau nanya kalori kacang emang banyak yah? Mending makan pepaya atau kacang?
Diet Calendar Entry for 24 November 2019:
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1824 kcal
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Fat: 58.95g | Prot: 105.38g | Carb: 228.50g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Quaker Oat. Lunch: Chutney, Papaya, Diamond UHT Milk Low Fat High Calcium, Quaker Oat, Baked or Broiled Fish. Dinner: Peanuts, Quaker Oat, Diamond UHT Milk Low Fat High Calcium. more...
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 Comments
banyak banget kak.. ya mending pepaya nya donk
24 Nov 19 by member: atikpkl221
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jadi gini sis, kandungan yg terdapat kacang itu protein, makan banyak kacang gak pa2 asal jangan di goreng,
24 Nov 19 by member: Beta Marta
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kalo kacangnya di panggang gimana kak?
24 Nov 19 by member: Reeza1
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24 Nov 19 by member: Reeza1
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24 Nov 19 by member: Beta Marta
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makasih semua infonya. baru selesai makan nih soalnya gak tertahankan wkwkwk
24 Nov 19 by member: Nabila_ww
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Makan dua2nya tapi dengan porsi ditentuin duluan 😅😅
24 Nov 19 by member: Caramelade
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kalo butuh protein ya mam kacang atau putih telur.
kalo butuh karbo ya mam pepaya.
24 Nov 19 by member: MelYanti
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