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Woohoo!! I bumped my time to 4mph for an hour! First time ever. However, I didn't have my walking partner today so had no one to see it. PLUS, it was coon*** freezing (58degrees) so it was easier to do. Tomorrow, when the temp and humidity climbs I'll just have to try harder!
Diet Calendar Entries for 03 April 2013:
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2124 kcal
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Fat: 181.26g | Prot: 115.17g | Carb: 9.24g.
Breakfast: Butter (Salted), Coca-Cola Diet Coke, Water. Lunch: Oscar Mayer Fully Cooked Bacon, Fried Egg, Egg, Parkay Margarine, Hodgson Mill Milled Flax Seed, Baking Soda. Dinner: Butter (Salted), Pork Loin (Country-Style Ribs), Water, Chicken Breast, Tony Chachere's Original Creole Seasoning. more...
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2333 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 1 hour, Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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