mbd121's Journal, 19 November 2019


Diet Calendar Entries for 19 November 2019:
1786 kcal Fat: 66.51g | Prot: 111.92g | Carb: 225.55g.   Breakfast: Kellogg's Frosted Mini-Wheats - Pumpkin Spice, Isopure Infusions Citrus Lemonade. Lunch: Chef Cecil’S Sushi Bowl. Dinner: Baked Beans, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Hershey's Chocolate Syrup, Bananas, Great Value Vanilla Bean Ice Cream, Julian Bakery Paleo Protein Bar - Sunflower Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
1217 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Lol 😂 
19 Nov 19 by member: luisa.benjumea

     
 

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