PurpleAsh93's Journal, 17 November 2019

Weigh In record (no journal entry) for 17 November 2019

144.6 lb Lost so far: 35.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 November 2019:

2023 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.2 lb a week

Comments

😊👏❤️💜💚

17 Nov 19 by member: jcmama777

Nice drop!!!

17 Nov 19 by member: John10251

Nice!!

18 Nov 19 by member: Steven Lloyd


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PurpleAsh93's weight history