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Today is International STAND UP to Bullying Day.
Good luck to Ex-Ambassador Yovanovitch in todays hearing.
It's also NATIONAL CLEAN OUT YOUR REFRIGERATOR DAY.
I'm adding that for everyone that got upset at my support of a woman being on the stand in Congress today. Nothing to do with either political party, just being supportive. Must say how impressed I was with 90% of her questioners staying on topic and asking valid questions instead of being bullies.
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261.0 lb
Lost so far: 36.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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2211 kcal
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Fat: 92.42g | Prot: 63.26g | Carb: 262.65g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Pumpkin Cream Cold Brew (Grande), Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Plain Dessert Sauce, Strawberry Juice, Mimosa, Perkins Restaurant Berry Good French Toast, Applegate Farms Uncured Turkey Bacon. Dinner: Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Bean Burrito. Snacks/Other: Starbucks Milk Chocolate Covered Grahams, Starbucks Pumpkin Cream Cold Brew (Grande). more...
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gaining 14.0 lb a week
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 Comments
No matter your political beliefs, this is not a political forum. All appointments made by a president "serve at the pleasure of the president." In fact, this ambassador was appointed by President Obama. If you are a history buff, you will remember that President Obama fired all those ambassadors previously appointed on the day of his first inauguration. And I quote: Obama Gives Political Ambassadors Their Pink Slips
By Glenn Kessler
The incoming Obama administration has notified all politically-appointed ambassadors that they must vacate their posts as of Jan. 20, the day President-elect Barack Obama takes the oath of office, a State Department official said.
The clean slate will open up prime opportunities for the president-elect to reward political supporters with posts in London, Paris, Tokyo and the like. The notice to diplomatic posts was issued this week.
Political ambassadors sometimes are permitted to stay on briefly during a new administration, but the sweeping nature of the directive suggests that Obama has little interest in retaining any of Bush's ambassadorial appointees.
Most ambassadors, of course, are foreign service officers, but often the posts involving the most important bilateral relations (such as with Great Britain, Japan and India) or desirable locales (such as the Bahamas) are given to close friends and well-heeled contributors of the president.
15 Nov 19 by member: Erquiaga
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you are correct we don't come here to hear anyone's political beliefs. thanks
15 Nov 19 by member: Little Red Fox
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Ok that’s cool and all but who asked
15 Nov 19 by member: Roger Chnielowiec
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Please, let's keep politics off this site.
15 Nov 19 by member: gz9gjg
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She was fantastic! A wonderful, apolitical representative of feminine and American strength!
16 Nov 19 by member: kpwcalories
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