Pancake oat pakai apple, biasanya pakai pisang berhubung lagi ga nyetok coba pakai apel. Ya not bad lahh🥰 Happy breakfast everyone😘
Diet Calendar Entries for 15 November 2019:
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1847 kcal
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Fat: 101.51g | Prot: 78.86g | Carb: 213.53g.
Breakfast: Alpukat, Kacang Almond, Susu Almond Tsukuba, Apel Fuji, Telur, Red Mill Oat Gluten Free (Organic) Redmill. Lunch: Tropicana Slim Minyak Kanola, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Tempe, Sawi Dimasak (dari Segar), Nasi Merah. Dinner: Maizenaku Tepung Pati Jagung, Nanas, Kari Ayam, Hati Ayam, Udang, Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah, Nasi Merah, Es Kelapa Muda. Snacks/Other: Kacang Almond, Plum, Mangga, Ladang Lima Healthy Cookies Blackmond, Biokul Yogurt Plain, Getuk. more...
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1410 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Comments
cantik bgt pancake nya. pake apa masaknya?teflon biasa atau ada cetakannya bisa cabtik gitu. resep dunk
14 Nov 19 by member: mamafizi
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ak kl bikin pancake malah bentuknya jd dadar gulung 😂 kok itu bisa rapih ya
15 Nov 19 by member: natasyamaukurus
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