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brkfst- cinnamon and spice instant oatmeal
dinner- Great Values Chicken Kiev, sour cream and onion chips, Phily cream cheese W/ celery
snacks- fun size Hersey's choc. bars
Diet Calendar Entries for 07 November 2019:
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1253 kcal
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Fat: 79.19g | Prot: 34.83g | Carb: 130.47g.
Breakfast: Coffee, Cinnamon & Spice Instant Oatmeal. Dinner: Philadelphia Olive with Red Bell Pepper Cream Cheese Spread, Chicken Kiev. Snacks/Other: No Sugar Added Vanilla Ice Cream, Lay's Sour Cream & Onion Potato Chips, Celery, Hershey's Snack Bites. more...
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2184 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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