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Woke up to snow today and a kid who is too sick for school (again). Im also feeling crappy but not enough to bow out of work. Last night was a comfort food type of night and it shows today. This morning started the same with Dunkin Donuts but Im nipping that train now.
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244.0 lb
Lost so far: 23.5 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2019:
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2475 kcal
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Fat: 117.47g | Prot: 144.00g | Carb: 219.09g.
Breakfast: Isopure Infusions Citrus Lemonade, Custard Filled Doughnut, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Lunch: Monical's Pizza Creamy Italian Dressing, Monical's Pizza Sweet & Tart Dressing, Cherry Tomatoes, Fresh Express Spring Mix, Tyson Foods Fajita Chicken Strips, Sargento Mozzarella Shredded Cheese. Dinner: Noodles & Company Potstickers (Regular), Noodles & Company Zucchini Truffle Mac (Regular), Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Snacks/Other: Snickers Snickers Bar (Fun Size), Reese's 2 Peanut Butter Cups, Cupcake with Icing, Fit & Active Light String Cheese, Beachbody Shakeology - Vegan Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 10.5 lb a week
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