Happy Monday. Hope everyone is ready for a new week, now for me to get off the rollercoaster, and back in-line.
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265.0 lb
Lost so far: 32.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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2372 kcal
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Fat: 89.92g | Prot: 51.42g | Carb: 254.48g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Olive Garden Seafood Alfredo (Dinner). Dinner: Olive Garden Seafood Alfredo (Dinner). Snacks/Other: Prepared Upside-Down Cake, Shirakiku Sweet Rice Cake ( Bean ), Stuckey's Pecan Divinity, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 28.0 lb a week
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