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menu buka plus dinner....
Diet Calendar Entry for 14 October 2019:
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1152 kcal
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Fat: 46.84g | Prot: 68.03g | Carb: 116.88g.
Breakfast: Ellenka Fiber Creme, Mangga, Sari Roti Roti Tawar Gandum. Lunch: Anchor Salted Butter, Kubis Merah, Selada Daun Hijau, Paha Ayam (Kulit tidak Dimakan), Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum. Dinner: Sawi Putih, Sayap Ayam Panggang (Kulit Dimakan), Sari Roti Roti Tawar Gandum, Kubis Merah, Selada Daun Hijau. Snacks/Other: Labu, Semangka. more...
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