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And we're back. Crazy day at work, so not recording today, since I've no idea. Thankfully only 2 lb gain during the Albuquerque Balloon Fiesta! Hopefully can turn that back around this weekend. I'll post a photo separately since I don't allow my phone to communicate with my work laptop.
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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785 kcal
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Fat: 19.50g | Prot: 18.00g | Carb: 49.00g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Kneaders Turkey Cranberry Croissant. more...
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gaining 3.5 lb a week
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