Weigh In record (no journal entry) for 02 October 2019
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192.0 lb
Lost so far: 32.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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167 kcal
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Fat: 9.38g | Prot: 16.52g | Carb: 3.29g.
Breakfast: Coffee. Lunch: Now Foods Beef Gelatin Powder, Egg Yolk, Tea (Brewed) . Dinner: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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losing 21.0 lb a week
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rebeccafussner's weight history
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