Weigh In record (no journal entry) for 27 September 2019
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206.2 lb
Lost so far: 41.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2019:
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395 kcal
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Fat: 10.18g | Prot: 30.88g | Carb: 49.21g.
Breakfast: Cantaloupe Melons. Lunch: Peach, Apples, Egg, Cauliflower, Radish, Gefilte Fish. more...
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losing 4.2 lb a week
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