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Good morning, Hope everyone is having a good morning and has a great day. I have to check my blood pressure and my sugar blood every morning when I checked it this morning I got a big surprise my blood pressure was 118 / 73 which is perfect my sugar blood what's 136 which is perfect and this doesn't happen every often normally if my blood pressure is normal my sugar was high if my Sugar blood normal my blood pressure is high
Diet Calendar Entries for 29 August 2019:
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1652 kcal
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Fat: 63.19g | Prot: 48.28g | Carb: 222.43g.
Breakfast: Carlita Thick & Chunky Salsa, Naturegg Eggs, Great Value Sliced Cheese 2%, Aquafina Water (16.9 oz), Banquet Brown 'N Serve Original Sausage Patties. Lunch: Diet Rite Pure Zero Cola, Great Value Cream Cheese, Lender's Cinnamon Raisin Swirl Bagel. Dinner: Great Value Saltine Crackers, Hart Brand Low Sodium Mixed Vegetables, Kroger Cream of Chicken Soup. Snacks/Other: Fun Pops Fruit Flavored Popcicles, Watermelon, Fun Pops Fruit Flavored Popcicles, Watermelon, Kroger Freezer Pops, Lance Cream Cheese & Chive, Fun Pops Fruit Flavored Popcicles, Aquafina Water (16.9 oz). more...
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3233 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
You are having a perfect start is sounds like. Hope the rest is just as good!!!
29 Aug 19 by member: liv001
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Thank you, hope you do as well.
29 Aug 19 by member: Brenda.nana
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You are doing great! I noticed that drinking lots of water makes my blood sugar drop a lot. But, I have to make sure to go to the bathroom before every blood pressure reading because all that water I drank can increase my blood pressure.
29 Aug 19 by member: Maria Paz
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Maria Paz, Thank you and your doing great as well. I drink a lot of water too and I try and watch my sodium but sometimes it's hard.
29 Aug 19 by member: Brenda.nana
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Well Done Brenda, what a wonderful start to your day! I hope you enjoy the rest of your day!💖💖💖
29 Aug 19 by member: Isabella 57
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29 Aug 19 by member: loca8186
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29 Aug 19 by member: Brenda.nana
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