Diana 1234's Journal, 26 August 2019

Made chicken and vegtables with alittle white wine and parmesan added.

Diet Calendar Entries for 26 August 2019:
892 kcal Fat: 24.07g | Prot: 53.42g | Carb: 103.83g.   Breakfast: Oatmeal, Equate Whey Protein Supplement, Coffee with Skim Milk. Lunch: Peaches , Grape Tomatoes, Berkley & Jensen Bay Scallops, Bertolli Olive Oil, Colavita Balsamic Vinegar of Modena, Great Value Romaine Lettuce. Dinner: Zucchini , Parmesan Cheese (Shredded) , Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Riesling Wine , Grilled Chicken, Bertolli Olive Oil. Snacks/Other: Nabisco Honey Maid Graham Crackers, Snyder's of Hanover Mini Pretzels, Pure Heart Seedless Watermelon. more...
1889 kcal Activities & Exercise: Elliptical - 5 minutes, Circuit Training - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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