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Good night, hope everyone has a good night
I had a bad food diary today I mean I didn't go over but I will get back on track tomorrow and do that supposed to.
Diet Calendar Entry for 24 August 2019:
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2090 kcal
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Fat: 85.00g | Prot: 95.33g | Carb: 231.66g.
Breakfast: Carlita Thick & Chunky Salsa, Great Value Sliced Cheese 2%, Naturegg Eggs, Purnell's Old Folks Country Sausage Patties. Lunch: Bar-S Foods Classic Bologna, Tomatoes, Great Value Enriched White Sandwich Bread, Tea (Brewed). Dinner: Hunt's Original Style Traditional Spaghetti Sauce, Wal-Mart Ground Beef Chuck 80/20, Mueller's Spaghetti Pasta, Tea (Brewed), Best Choice Fancy Sauerkraut, Knorr Pasta Sides - Chicken, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Pillsbury Funfetti Cake with Frosting, Great Value 2% Reduced Fat Milk with Vitamin A & D, Fun Pops Fruit Flavored Popcicles. more...
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 Comments
Night Brenda, go easy on yourself it's a long road for many of us. 🌍
25 Aug 19 by member: Tosh Melody
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Not going over is all that matters. You did good
25 Aug 19 by member: liv001
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25 Aug 19 by member: Brenda.nana
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