Weigh In record (no journal entry) for 18 August 2019
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198.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2019:
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1614 kcal
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Fat: 69.66g | Prot: 92.26g | Carb: 150.10g.
Breakfast: Butter, Stir Fried Vegetables, Mission Restaurant Style Tortilla Chips, Mexican Rice, Ocean Eclipse Tilapia. Lunch: Raspberries, Great Value Light Greek Nonfat Yogurt Vanilla, Welch's Grape Jelly, Peanut Butter, Aunt Millie's Giant Wheat Bread. Dinner: Gelatin Snacks, Great Value Saltine Crackers, Snyder's of Hanover Olde Tyme Pretzels, Arby's Seasoned Curly Fries, Mistica Ranch Meats Country Fried Beef Steak. more...
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2865 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Driving - 30 minutes, Housework - 15 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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losing 2.8 lb a week
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 Comments
18 Aug 19 by member: shirfleur 1
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18 Aug 19 by member: jcmama777
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18 Aug 19 by member: adultosaur
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18 Aug 19 by member: Erquiaga
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Yay!!!! 🎉🙌💕 You made it to onederland!! So happy for you!!!
18 Aug 19 by member: mrsroboto
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Shhhh, the magic number is 197. DP rules (in more ways than one).
18 Aug 19 by member: Erquiaga
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mrsroboto- Yay- you're back! I was hoping you would come back!
18 Aug 19 by member: davidsprincess
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Thanks, all. Yes- every bit counts. Still waiting on the elusive 197... and still have my goal for September 1 at 195. That seemed easy-peasy on August 1 until all this back and forth. Anxious to see what 9/1 will bring.
18 Aug 19 by member: davidsprincess
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You'll reach it, because you are just that good! 👸💪💗
18 Aug 19 by member: Becc@
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18 Aug 19 by member: davidsprincess
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