|
The Good The Bad and The Good
0;)
|
157.5 lb
Lost so far: 19.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2008:
|
1818 kcal
|
Fat: 57.59g | Prot: 75.01g | Carb: 255.23g.
Breakfast: rye bread. Lunch: red bull cola, gyro. Dinner: dannon carb, diet mountain dew, cashews, penne carbonara. Snacks/Other: tropical trail mix, lindt dark chocolate. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenny's weight history
|