Weigh In record (no journal entry) for 12 August 2019
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158.3 lb
Lost so far: 57.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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559 kcal
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Fat: 1.73g | Prot: 9.61g | Carb: 134.80g.
Breakfast: Nasi Ketan (Ketan). Lunch: Pepaya. more...
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gaining 0.3 lb a week
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khairunnisa_94's weight history
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