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A new month. A new beginning. It's hot there folks. Stay hydrated, and don't forget the sunscreen. LANE BRYANT 22/24
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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2538 kcal
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Fat: 111.43g | Prot: 101.33g | Carb: 291.34g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Tre Stelle Feta Cheese, Fresh Corn Salad, Kroger Horseradish Mustard, Colby Jack Cheese, Butterball Turkey Pastrami, Pepperidge Farm Onion Hamburger Buns. Dinner: Rubio's Fresh Mexican Grill Smoky Oaxacan Burrito. Snacks/Other: First Street Mini Blueberry Muffins, Smart Juice Organic Tart Cherry 100% Juice, Storck Riesen Chocolate Caramel Candies, Lindt Lindor Assorted Chocolate Truffles, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 7.0 lb a week
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