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Lucked out and found a RENPHO scale for $20 on Amazon. Took me a minute to figure it out but I like it! Supposedly a 95% accuracy rate.
Body scan:
121.2#
25.8% bf
29.95# bf
91.23#FFM
86.06# MM
5.17# Bone
RENPHO:
121.6#
23.3% bf
28.33# bf
93.2#FFM
87.6# MM
5.6# bone
Does that look accurate to anyone owning this scale? Could I have lost 1.5# BF in 4 weeks while maintaining muscle? Actually looks like I gained 2# muscle. It could be the implants if the scan read them as fat and the scale reads them as muscle. They are supposedly 2-4# total.
Neat scale tho. Will have the hubby and kids try it soon!
Diet Calendar Entries for 31 July 2019:
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1819 kcal
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Fat: 54.99g | Prot: 113.92g | Carb: 205.70g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Dole Bananas. Lunch: Sun Chips Harvest Cheddar, Subway 6" Double Turkey Breast. Dinner: Great Value Taco Seasoning, Great Value Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Brach's Large Conversation Hearts, Snickers Snickers Bar (1.86 oz), Kellogg's Rice Krispies Treats (22g), Now Sports Whey Protein Isolate, Nature Made Vitamin D3 Adult Gummies, Ferrara Pan Jaw Busters, MuscleTech Amino Build. more...
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 Comments
I'd use it to track trends instead of relying on it to be accurate at any point in time. Sort if like me with a measuring tape. 😁
31 Jul 19 by member: LZenn
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I have that scale! I really just look at the weight, BMI, & body fat. I am sure I will get more involved when I am healthier. I would believe it because, well, that sounds great & it's fun! :-)
31 Jul 19 by member: jessabridge4444
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