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Drove to Decatur just to get out of here for a few hours and ate at Big Bob Gibson's. Shouldn't have, but it was worth it. Couldn't finish the plate, but did share a slice of chocolate pie. Then went to see the movie Crawl by myself and had half a small bag of popcorn. The movie had lots of jump scares but the popcorn was better. Got that out of my system and ready to eat clean today.
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207.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2019:
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1389 kcal
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Fat: 62.38g | Prot: 109.36g | Carb: 107.82g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Boiled Egg, Potato Salad, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Pulled Pork, Mixed Salad Greens. Dinner: Turnip Greens with Roots, Sweet Potato, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Butter or Sugar Cookie. more...
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steady weight
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