pynklady's Journal, 19 July 2019

Tomorrow i start 10 days off work summer vacation I am so worried about eating and weight gain . The last few days have been excellent but being at home everyday will be a really big challenge. I dont care if I lose but oh I dont want to gain. That would be so awful. I have avoided taking vacation like this for eleven years I usually just take an extra day on weekends throughout the year.....so nervous.

2 Supporters    Support   

Comments 
Yes I’m the same- being home all day can make me eat lots out of boredom. Go shopping and fill your house with lots of fresh fruit and veggies to snack on! Plan outings so you’re staying active. 
20 Jul 19 by member: Groatmeal

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pynklady's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.