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got up early and walked
Diet Calendar Entries for 18 July 2019:
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1721 kcal
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Fat: 134.24g | Prot: 71.55g | Carb: 72.87g.
Breakfast: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Scrambled Egg, Fresh Express Spring Mix, Lindt Excellence Supreme Dark Chocolate 90% Cacao. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Tassos Pimiento Stuffed Mammoth Olives, Tassos Pimiento Stuffed Mammoth Olives. more...
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2391 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Nice! I used to do that when I lived in Phoenix - had a great city reserve nearby with trails.
18 Jul 19 by member: gz9gjg
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Stay hydrated! Thank goodness only 105 today. Tuesday sucked!
18 Jul 19 by member: jeannieselby
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I’ve always wondered where that big light in the sky comes from every day? Lol.
18 Jul 19 by member: 66Pack
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I posted this July 8th and it didn't show up until today
18 Jul 19 by member: twookie
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18 Jul 19 by member: Keilin_4
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18 Jul 19 by member: Bret Fee
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