Masih jauh dan baru sebulan semoga bisa keliatan berotot 😁👌
Diet Calendar Entry for 07 July 2019:
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1527 kcal
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Fat: 52.53g | Prot: 74.83g | Carb: 195.00g.
Breakfast: Madu, Morin Creamy Peanut Butter, Pisang, Putih Telur Bebek, Putih Telur, Quaker Instant Oatmeal Grain. Lunch: Udang Goreng, Ikan Gembung, Nasi Putih, Tempe Goreng, Bihun Goreng. Snacks/Other: Pecel, Ikan Gembung, Bihun Goreng, Kembang Kol Dimasak (dari Segar). more...
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