jeannieselby's Journal, 04 July 2019

Happy Independence day. Be safe out there.
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2019:
2061 kcal Fat: 75.45g | Prot: 59.59g | Carb: 295.09g.   Breakfast: Dunkin' Donuts Caramel Latte (Medium), Kellogg's Raisin Bran, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Strawberries. Lunch: Harkins Theatres Popcorn (Large), Nestle Milk Chocolate Raisinets. Dinner: Chung's Vegetable Potstickers, Ruby Tuesday Veggie Burger, Thai Iced Tea, Giant Eagle Asian Sesame Salad Kit. Snacks/Other: Alpen Organics Vegan CDB Infused Gummies. more...
on diet jeannieselby's own diet   steady weight


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