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Happy Independence day. Be safe out there.
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260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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2061 kcal
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Fat: 75.45g | Prot: 59.59g | Carb: 295.09g.
Breakfast: Strawberries, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran, Dunkin' Donuts Caramel Latte (Medium). Lunch: Nestle Milk Chocolate Raisinets, Harkins Theatres Popcorn (Large). Dinner: Giant Eagle Asian Sesame Salad Kit, Thai Iced Tea, Ruby Tuesday Veggie Burger, Chung's Vegetable Potstickers. Snacks/Other: Alpen Organics Vegan CDB Infused Gummies. more...
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steady weight
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