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Diet Calendar Entries for 02 July 2019:
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2722 kcal
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Fat: 100.00g | Prot: 174.35g | Carb: 286.45g.
Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, V8 Low Sugar Carrot Mango Juice. Elevenses: Mcdonald's Stroopwafel Mcflurry, Mcdonald's Double Grand Mcextreme Burger. Dinner: Ocean Spray Diet Cranberry Juice, Publix Quick Cooking Oats, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Nestle Toll House Vanilla Ice Cream Sandwich, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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3098 kcal
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Activities & Exercise:
Cooking - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Housework - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 9 hours, Driving - 45 minutes. more...
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