Weigh In record (no journal entry) for 27 June 2019
|
200.4 lb
Lost so far: 28.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2019:
|
825 kcal
|
Fat: 61.05g | Prot: 55.31g | Carb: 14.57g.
Breakfast: Trader Joe's Hass Avocado, Coffee, Spinach , Egg. Lunch: Egg Omelet , Parmesan Cheese (Shredded) , Cauliflower , Hellmann's Mayonnaise with Extra Virgin Olive Oil. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatimaguifi's weight history
|