Fatimaguifi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Mon 9th: 74 * 5%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
September 2023
Sat 2nd: 359 * 23%
fat: 11.19g
|
protein: 23.64g
|
carbs: 43.48g
1437*  1078
Fri 1st: - - 3339* -
August 2023
Thu 31st: 666 * 43%
fat: 11.48g
|
protein: 64.86g
|
carbs: 62.18g
3081*  2415
Wed 30th: 1232 * 80%
fat: 37.17g
|
protein: 112.05g
|
carbs: 118.02g
3297*  2065
Tue 29th: 1107 * 72%
fat: 28.40g
|
protein: 103.08g
|
carbs: 110.74g
3093*  1986
Mon 28th: 760 * 49%
fat: 33.16g
|
protein: 66.01g
|
carbs: 53.03g
3149*  2389
Sun 27th: - - 2398* -
Sat 26th: - - 2684* -
Fri 25th: - - 2545* -
Thu 24th: - - 3629* -
Wed 23rd: - - 3074* -
Tue 22nd: - - 3436* -
Mon 21st: - - 2664* -
Sun 20th: - - 2276* -
Sat 19th: - - 3323* -
Fri 18th: - - 2921* -
Thu 17th: - - 3219* -
Wed 16th: - - 2915* -
Tue 15th: - - 2972* -
Mon 14th: - - 2840* -

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