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Spent time with my family yesterday and had chinese takeout. Chicken and string beans with just a little white rice. Overall I did well.
Diet Calendar Entry for 24 June 2019:
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1214 kcal
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Fat: 32.62g | Prot: 67.71g | Carb: 170.14g.
Breakfast: Coffee, Sugar, Kroger Low Fat Cottage Cheese, Blue Diamond Almond Breeze Almondmilk Creamer. Lunch: McDonald's Fruit 'n Yogurt Parfait. Dinner: Great Value Boneless Skinless Chicken Breast, Green Giant Veggie Tots - Cauliflower. Snacks/Other: AriZona Beverage Iced Tea. more...
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 Comments
Good job finding healthy restaurant choices!
24 Jun 19 by member: erikahollister
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