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Another great breakfast following a 6am circuit training session at the gym this morning. Was totally gassed and this really recharged my battery - especially after a mostly sleepless night (3rd in a row). Fluffy eggs topped with red pepper flakes, plum tomato from the garden, home made guacamole and 1/2 of a Joseph's low carb flat bread with melted butter. Oh, and BACON! Happy Hump-day everyone!
Diet Calendar Entries for 12 June 2019:
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931 kcal
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Fat: 76.50g | Prot: 40.33g | Carb: 8.57g.
Breakfast: Tomatoes, Challenge Whipped Butter, Land O'Lakes Heavy Whipping Cream, Green Valley Farms Eggs, Great Value Applewood Smoked Bacon, Mission Avocado, Great Value Applewood Smoked Bacon. more...
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3050 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 50 minutes. more...
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